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receta malteada de té verde baja en carbohidratos

Keto Green Tea Shake Recipe, Sugar Free, Low Carb

Green or matcha tea contains many benefits, such as promoting fat burning, improving brain function, preventing cardiovascular diseases, improving physical performance; it also contains a large amount of antioxidants. You can enjoy it in desserts and drinks, don't miss this simple recipe to fight the heat in a healthy way.

2 servings


⭐ 236 ml of vanilla ice cream
⭐ 1 cup of ice (preferably crushed or in small pieces)
⭐ 240 ml of milk of your choice
⭐ 160 ml of medium cream or heavy cream
⭐ 3 tablespoons of SOLA Sweet sweetener
⭐ 2 teaspoons of matcha powder
⭐ 1 tablespoon of powdered malted milk
⭐ Vanilla extract


Add all ingredients to a blender and blend on high speed until smooth and creamy.

Serve in tall glasses; You can decorate it with a little unsweetened whipped cream and powdered matcha.

Ready to enjoy!

green tea milkshake nutrition facts

If you try this recipe, don't forget to share your settings, opinions and photos with us. We love to see your dishes!

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