Skip to content
receta de pan tostado bajo en carbohidratos con aguacate y jamón serrano

Low carb toast recipe with avocado, serrano ham and poached eggs

This is a delicious, quick, and low-carb recipe to enjoy on a morning toast. Do not miss it!

nutritional information toast with avocado, serrano ham and poached eggs

Recipe for 4 servings.

Ingredients:

4 slices of SOLA SWEET box bread of your choice
1 large avocado
4 slices of Serrano ham
2 ounces fresh mozzarella cheese
4 eggs
3 cups of water
2 tablespoons of white wine vinegar
Sea salt and ground black pepper

preparation:

  1. Let's start by preparing the poached eggs, bring the water to a simmer and add the vinegar, gently break the eggs into the water and cook for about 4 minutes, until the whites are firm but the yolks remain runny.
  2. Toast the bread and cover with sliced avocado, season with sea salt and black pepper to your liking, cover with slices of ham and mozzarella.
  3. Lastly, add the poached eggs.

Ready to enjoy!

💡 TIP: You can decorate the toasted bread with radishes or chopped parsley, both will add an even better flavor.

If you try this recipe, don't forget to share your settings, opinions and photos📷. We love to see your dishes! 🤩

Older Post
Newer Post

Otros blogs:

Viajar sin romper tu dieta o estilo de vida Keto: Tips para mantenerte en cetosis durante tus vacaciones

Viajar puede ser un desafío cuando sigues estás en keto, pero con la planificación adecuada, puedes mantenerte en cet...

¿Qué es un medidor de cetonas continuo o CKM (continuos ketone monitor)? ¿Sirve para keto?

Para quienes adoptan un estilo de vida keto, entender y controlar el estado de cetosis es clave. Aunque tradicionalme...

Medidores de Glucosa Constantes (CGM) y Keto: Monitoreo Avanzado para un Estilo de Vida Saludable

En la búsqueda de un estilo de vida saludable y equilibrado, especialmente para aquellos que siguen un estilo de vida...
Back to top

Shopping Cart

Your cart is currently empty

Shop now
logo-paypal paypal